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NoPaperPress LLC

7-Day No Cooking Diet

7-Day No Cooking Diet

Regular price $7.99 USD
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The 7-Day No-Cooking Diet is perfect if you need to lose a few pounds, or if you want to jump start any diet. Best of all there's No Cooking! Choose either a 900-Calorie, 1200 Calorie or 1500 Calorie meal plan. Each calorie level contains 7 days of delicious, nutritious, fat-melting meals. And very day features a complete menu with a food shopping list. The authors have done the planning, calorie counting and made sure the meals are nutritionally sound.

Most women lose 3 to 4 pounds. Smaller women, older women and less active women might lose a bit less, and larger women, younger women active women will lose more.

Most men lose 4 to 5 pounds in one week. Smaller men, older men and less active men might lose a tad less, and larger men, younger men and active men often lose mch more.

The 7-Day No-Cooking Diet contains no gimmicks
and makes no outrageous claims. This is a
sensible, easy-to-follow diet you can trust.
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