Break Your Addiction to Conflict

Most people today are addicted to conflict, needlessly clinging to
mental struggle out of habit and familiarity. Although a necessary part
of life at times, conflict is an inviting force that we all too often overindulge,
like coffee, alcohol, or sex. Becoming aware of your gravitation
toward conflict helps you break free of old patterns of behavior
and allows you to inhabit a new sense of peace and gratitude.