Life with Balance: Practical Health Solutions

The key to Life with Balance is simple: follow Dr. Kristen’s practical, natural steps to improving your health. In this easy-to-follow plan that navigates the path to understanding and achieving real health, Dr. Kristen Bobik will walk you through each element of living well: Nutrition, Medicinal Herbs and Supplements, Benefitting from Holistic Healthcare, and the Practical Steps you can get started with today. With her innovative views on healthcare and nutrition, along with years of helping others transform their health, Life with Balance: Practical Health Solutions is a look at why Americans are so sick, and the action plan you need. This book includes recipes from the Doctor’s kitchen as well as resources!