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5TH CORNER PUBLISHING, LLC
The EMR Diet (Eat, Move, Rest) Workbook
The EMR Diet (Eat, Move, Rest) Workbook
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$2.99 USD
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$2.99 USD
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Welcome to The EMR Diet Workbook. Developed by Jennie Yoon Buchanan M.D., an actively practicing doctor whose focus is disease prevention and healthy living. The EMR Diet Workbook guides you through the lifestyle changes that you’ll want to make to experience the results others are experiencing through this remarkable program.
Understand, this is a natural and gradual process that is designed around the foods you are most likely already eating. Now you’ll learn how to mix and match them as well as when to eat and enjoy them in a more delicious way. Absolutely no weird foods or regimens are required.
Here’s what you’ll learn inside the pages of the workbook;
The Truth About Detox Diets...
Do I Really Need To Exercise?
How Many Calories Should I Be Eating?.
Should I Take Diet Pills? (Learn why the answer is yes!)
What Is The Most Important Meal Of The Day That I Cannot Skip?
You'll also find out why those who exercise for hours a week to lose weight may be in for a surprise!
The EMR Diet Workbook is based on Eating, Moving and Resting, three of life's fundamental actions that ensure a long and healthy life...when you know how to balance the process.
Dr. Buchanan has written a companion workbook, The EMR Diet (Eat, Move, Rest), Permanent Weight Loss for Everyday People. This book is an information packed reference and guide that is designed to create breakthroughs for anyone who has tried and failed with diets in the past.
Every page is filled with information based on research proven and tested to produce results that lead to permanent weight loss.
Understand, this is a natural and gradual process that is designed around the foods you are most likely already eating. Now you’ll learn how to mix and match them as well as when to eat and enjoy them in a more delicious way. Absolutely no weird foods or regimens are required.
Here’s what you’ll learn inside the pages of the workbook;
The Truth About Detox Diets...
Do I Really Need To Exercise?
How Many Calories Should I Be Eating?.
Should I Take Diet Pills? (Learn why the answer is yes!)
What Is The Most Important Meal Of The Day That I Cannot Skip?
You'll also find out why those who exercise for hours a week to lose weight may be in for a surprise!
The EMR Diet Workbook is based on Eating, Moving and Resting, three of life's fundamental actions that ensure a long and healthy life...when you know how to balance the process.
Dr. Buchanan has written a companion workbook, The EMR Diet (Eat, Move, Rest), Permanent Weight Loss for Everyday People. This book is an information packed reference and guide that is designed to create breakthroughs for anyone who has tried and failed with diets in the past.
Every page is filled with information based on research proven and tested to produce results that lead to permanent weight loss.
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