eBook about Dealing with Doubt Online - How to refute negative thinking & maintain a clear mind..

The definition of doubt is:

Doubt is uncertainty in the context of trust (where it takes the form of distrust), action, decision or belief. It implies challenging some notion of reality in effect, and may involve hesitating to take a relevant action due to concern that one might be mistaken or at fault. The term ' to doubt ' can also mean ' to question one's circumstances and life experience '.

You can use the last definition as a guiding rule to look at your present life experience in doubt by saying “It doesn’t have to be this way!” You would be right in saying this because we do have the ability to change our circumstances.