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The Paleo Autoimmune Protocol
The Paleo Autoimmune Protocol
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Find out what foods to include and eliminate when applying The Paleo Autoimmune Protocol. Review the guidelines and goals of going on the AIP for 30 days or longer.
With expert contribution from Sarah Ballantyne, Ph.D., aka The Paleo Mom, this guide includes both charts and lists of foods, Superfoods and immune balancing foods to incorporate on a daily basis while on the Autoimmune Protocol. Foods to avoid, FODMAPS, high oxalate, histamine and salicylate foods, foods that cross react with gluten, foods that contribute to SIBO, and immune stimulating herbs are also listed for quick reference.
With expert contribution from Sarah Ballantyne, Ph.D., aka The Paleo Mom, this guide includes both charts and lists of foods, Superfoods and immune balancing foods to incorporate on a daily basis while on the Autoimmune Protocol. Foods to avoid, FODMAPS, high oxalate, histamine and salicylate foods, foods that cross react with gluten, foods that contribute to SIBO, and immune stimulating herbs are also listed for quick reference.
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