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Holt, David
301 Balanced Eating & Nutrition Tips: Don't Diet to Lose Weight
301 Balanced Eating & Nutrition Tips: Don't Diet to Lose Weight
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Hundreds of easy to use tips to save wasted calories which increase your weight each year, or decrease the likelihood of you losing weight.
Don't diet (ever). Make subtle changes of your habits.
Don't diet (ever). Make subtle changes of your habits.