Stop That Stinking Thinking - Shift Your Attitude and Regain Perspective

Being negative really takes extra energy, which you could otherwise be channeling into your favorite pursuits. Instead, learn to approach life with a positive, can-do attitude! Laura Stack, The Productivity Pro, will teach you how to cultivate tolerance instead of impatience; optimism rather than pessimism; and gratitude over an ungrateful spirit. To conquer your ""stinking thinking,"" you need to:

• Stop negative thoughts in their tracks.
• Create alternative mental pictures.
• Understand what your anger is teaching you.
• Douse the flames of emotionally charged situations.
• Choose to be an optimist today.
• Look within for the source of your frustration.

You'll discover behavioral techniques to help you reverse low self-esteem and feelings of despair. You'll feel more in control of your emotions. And you'll find out how to spread positive energy and enthusiasm to everyone around you!