The 10 Principles of Personal Longevity (2015 Revised)

This book is about the 10 Principles of Personal Longevity which are a holistic philosophy of long term health, greater happiness, and extended longevity which will change your life.

These principles include the following:

• The Reality of Long Lived People
• Defining Your Purpose in Life
• Enabling the Life Urge
• Your Spiritual Health
• Having Love in Your Heart
• Energy Body Health
• The Science of Longevity
• Physical Body Health
• Using your Intuition for Safety
• Implementation of these principles

The 2015 Revised version has lots of new content including Diets and Lifestyles of the World's Oldest Persons