The Kaizen Plan for Reducing Holiday Stress: Take Control of the Holidays 10 Minutes at a Time

Is your holiday to-do list overwhelming? Do you have mixed feelings about the winter holiday season?

The Kaizen Plan for Reducing Holiday Stress can help! Discover:

- Nine strategies for dealing with the source of your stress
- How to spend less and shop more efficiently
- How to resist overindulging in holiday treats
- Relieving stress with simple acupressure and other techniques