Good Grief: How to recover from grief, loss or a broken heart

Good Grief is a practical, realistic and reassuring book. It offers excellent counsel for those who understand that doing their ‘grief-work’ is important if they are to turn grief into growth and loss into gain. Grieving is a healing process. Good grief leads to good health.

You’ll be given information to help you make sense of your experience. You’ll read about other people’s stories of coping with loss and grief and how they moved on in their lives. You’ll be encouraged to read and write through your grief. You’ll gain greater understanding of how you can cope with your loss and move forward with your life.