What is Wellness? 101 Questions People Ask About Health and Wellness - and for which You've Gotta Have Answers!

This book is an easy read; the author asks for questions about Health and Wellness, and answered in two ways: short answers are provided for people who are in hurry and long answers for in-depth learning. You'll find questions like:
- How to create wellness goals?
- How to improve work habits?
- What is friendship and how important is it in one’s life?
- and many more