Winning Through: Resilience and you

This little book helps you get to know the facts about resiliency, provides you with strategies to overcome the tough times and gives you the motivation to make your own rainbow. After all, knowing the ‘serious stuff’ and having some fun developing strategies to deal with tough times is the ideal recipe for coming up smiling every time.
In Winning Through: Resiliency and you, you'll learn about how to overcome setbacks, become more resilient, laugh a little – and strengthen yourself at the same time. Create yourself a happier life.