365 Tips for Losing Weight gives a new tip each day to help you stay focused on your weight loss goal day-in and day-out. I lost 50 pounds in 5 1/2 months and have kept the weight off since 2001 by using these tips. I did not use a specific program or system to lose weight, but if you do these tips will help you lose weight faster when your weight loss program and tips are used together.
