Eating Shouldn't Hurt

Food should stimulate our sight, smell, and taste senses. But what happens after we swallow our food? In the first book of her 3 book series, Jane Ross Potter focused on showing how to help our body engine run smoothly. In this book, Jane builds on and refers back to ideas she covered in her first book by introducing the idea that what we eat may be making us ill! In her own fun and informative way, Jane continues to show us how to have a healthy life with healthy eating: nutrition for your Whole Body. After all, eating shouldn’t hurt!