Harnessing The Power Of Protein

In this book, Dr. Buchanan presents an indepth journey into the remarkable world of proteins. In her words, "protein is not just an additive found in the foods we eat. It is also the building block for our bones, organs, tendons, ligaments, muscles, hair, teeth and skin.

Proteins also are essential components of enzymes that allow all the chemical reactions that occur in our bodies.