Bach Flowers for Mind-Body Healing

The Bach flowers are safe natural remedies designed to balance the emotions. Although they do not treat medical conditions directly, they can help to control mental symptoms such as anxiety and physical ones such as pain, also to modify personality traits such as pessimism or impatience which may be contributing to ill-health. This is a short practical guide to using the remedies for mind-body healing on a self-help basis, alongside professional treatment and care.