588 Days! Balancing Act of Faith, Family, & Finding Time for ME

This book is a testimonial of Lorraine S. Muhammad's emotional, physical, and spiritual journey toward better health. Lorraine details her journey to lose weight and go from 204 lbs to 140 lbs.

As a wife, mother, Manager, and community volunteer, Lorraine was determined to improve her emotional, mental, physical, and spiritual health in order to life a longer life with her family.