Increasing Willpower: Modified Rubicon Method

Did you know more people quit smoking cold-turkey than by any other method?

In 1986, the American Cancer Society reported: "Over 90% of the estimated 37 million people who have stopped smoking in this country since the Surgeon General’s first report linking smoking to cancer have done so unaided."

Willpower helps more people quit than all the best efforts of the pharmaceutical industry. Weight-l