Weight Loss: Help, Motivation And Ultimate Truths You Ought To Know

What is this book about? It's about more than you may be ready to handle. Diet and exercise may be the done with the best of intentions but the overwhelming long-term failure rate of most programs indicates this approach is not the most effective. At the request of his readers, Israel "Coach Izzy" Sanchez adapted his message to reach the non-diving population who desperately needs his guidance.