Lessons From the Gym For Young Adults: Workbook

A SUCCESS WORKBOOK FOR YOUNG ADULTS (ages 12-22) Do you lack self-confidence or have a difficult time making decisions? Do you sometimes wonder what is worth doing? Do you ever have a tough time feeling a sense of purpose and belonging? In this workbook Chris Cucchiara shares his expertise of mastering success principles and shows you how to: Discover your real passion and purpose in life, which provides the drive, ambition and determination to overcome your limiting beliefs, fears, stress, and anger; Feel more in control of your life; Develop an attitude to get and stay healthy and fit; Build your confidence and self-esteem; Build an athlete for life mentality that stresses leadership and excellence as a mindset; and, Stay motivated and set and achieve goals that matter. In this workbook you will find the wisdom and answers to feel more in charge of your life--a roadmap to help you become your personal best!