Ready, Set...Go

Could scheduling a daily power nap help you make a Nobel Prize-winning discovery, win gold at the Olympics or rise to the top of the business world? Might deciding not to dive into the world of social media deliver the success you dream of? Or could choosing to view work trips as mini health retreats be the magic bullet that helps you consistently be your best?

Ready, Set…Go sees some of the globe’s most successful people divulge their tips for peak health and performance - their secret strategies for gaining the unique edge needed to conquer and contribute in their careers and lives.

Find inspiration and ideas for creating your own winning formula from a raft of extraordinary individuals including celebrity chefs Rick Stein and Maggie Beer, long-running Australian Prime Minister John Howard, New York Times best-selling author Andy Griffiths and award winning footballer and Fremantle Dockers Captain Matthew Pavlich.