Hot Flashes Cool Insights: Your Fashion, Beauty, Health & Mindset Guide to Menopause.

Hot Flashes Cool Insights - Your Fashion, Beauty, Health & Mindset Guide to Menopause is an insightful, fun and informative read. Women will learn what it means to be hormonious, how to keep their passion even while hot flashin', why humor and creativity play an important role in the process, easy ways to stay in fashion and mindset principles for the change of life state of mind. Over 150 women were surveyed for this book. They responded to questions regarding, midlife, menopause and much more. For the first time in history, women will live half their lives without estrogen. It's more important now than ever before to find ways to live optimally. This book shows women how to do just that.