This Is Your Brain on Porn

Sometimes online pornography starts out as "just a distraction" or "harmless entertainment," but it can become something else. When it starts interfering with work or school or relationships, you know it's a problem. Pornographic images imprint in the mind, and they will always be there, even when you wish they weren't. Getting out of the porn pit can be really difficult, but that doesn't mean it can't be done. If you or someone you care about is struggling with porn, this book has very practical information on how to break free. But let me be clear: this is for people who have determined their porn-use IS a problem, not to convince someone they HAVE a problem.