Transcendental Rebirthing

Transcendental Rebirthing (TR) is a breath method, based on Pranayama techniques of ancient India. I consider TR to be one of the safest and most powerful personal development methods on the planet.
The purpose of this book is to push rebirthing one step further; to improve the method and adjust it to the needs of modern man.
There are several varieties of rebirthing. Transcendental Rebirthing