The Living D.I.E.T.: Conquer stress in your life now (Study Guide)

This is a Study Guide for The Living D.I.E.T.: Conquer stress in your life now. You will need a copy of the book to read so you can understand the strategies and learn how to use them in your life. Most people first read a chapter from the book, and then review the corresponding section from this guide. The questions will facilitate meaningful conversations with readers.