No Problem - The Upside of Saying No

If you have a resistance to saying "No" to requests for your time and your diary is crammed full with no time for yourself or your family, then this book is for you. Using powerful Emotional Freedom techniques and other modalities, the author makes it easy to say no without being rude or creating animosity.
You will also find case studies and examples of successes using these methods in the book. saying No to others means saying Yes to yourself. Don't you deserve a break?