From Hot mess to Hot body!

If you have ever had children, been through anything traumatic, or otherwise for whatever reason you have allowed your once youthful body to slip away- don't ever think that it is permanent. This author is living proof. First it started with having two children and not bouncing back. Then a traumatic and emotionally draining divorce, collapse of a 15 year career, and financial ruin- all in the same year took a toll. Having gained nearly 200 lbs. ( at 5'2" ) and now a healthy 120 lbs. I am a living testimony to how things can change. It will take will power and work on your part. There are no over night "cures", magic pills or exercise secrets ( well, maybe a few of those ).
This book is filled with inspiration, encouragement and humor.