100 Little Happinesses

With a cup of tea and my trusty phone, I decided to write down 100 little things that made me
happy. With that list, I discovered that there was a lot more happy living in me than I ever realized!
Writing out my happinesses changed my mood and really – it reconnected me with my true, joyful self.

Inside this little book I share what I’ve learned about happiness and my list of 100 little happinesses. I hope it makes you happy. I hope you write your own list of 100 little happinesses!