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100 Weight Loss Tips EVERY Fitness Enthusiast Should Know!

1. Make a plan
2. Watch sports
3. Maintain proper posture
4. Make a list of the disadvantages of gaining more weight
5. Get yourself a pet dog
6. Warm up before starting your workout routine
7. Motivate yourself
8. Inform your friends and family of your plans
9. Dream about losing weight
10.Take a picture of yourself prior to taking the initial steps in losing weight
11.Chew your food thoroughly
12.Avoid sitting down for long periods of time
13.Make use of your feet instead of your hands
14.Use the stairs instead of the elevator
15.Park your car a few blocks away from your destination
16.Play with your kids more
17.Become a do-it-yourself person
18.Wash your car
19.Clean the house
20.Organize the things inside your house

81 more tips to learn....