Seven Days Sober: A Guide to Discovering What You Really Think About Your Drinking

People quit drinking for lots of reasons. Maybe it’s one bad night of embarrassing behavior that haunts your memory – or worse – one bad night you don’t remember at all. It’s possible that you’ve just gotten into a three martini or one bottle of wine habit that leaves you feeling debilitated rather than exhilarated. Some people quit simply for financial reasons – and that makes a lot of sense, too. Seven Days Sober: A Guide to Discovering What You Really Think About Your Drinking makes it easy to dip a toe into an alcohol-free pool to see if the sober life works for you. Filled with common sense advice, personal anecdotes from sobriety expert Meredith Bell and detailed information about the effects of alcohol on your mind, body and emotions, Seven Days Sober is a must-read for anyone who drinks.

View the book trailer on You Tube! Search Seven Days Sober by Meredith Bell.