Catch the Magic: Athletics the Mental Game

Coaches will be fascinated by Ed Spooner's revealing analysis and valuable advice presented in the CATCH THE MAGIC: Athletics the Mental Game. The rational propose by CATCH THE MAGIC is to provide coaches and athletes, at all levels, with psychological tools for developing and improving their ability to train the mental skills that will improve physical performance and the mental game. The book is structured into basic section. Section 1 contains 9 chapters covering psychological factors that help improve an athlete's mental behavior and physical skill development. Section 2 The Appendix section contains a series of questionnaires that will give the athlete insights into who they are and other psychological factors that affect performance.