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IronMind Enterprises, Inc.

MILO: A Journal for Serious Strength Athletes, June 2012, Vol. 20, No. 1

MILO: A Journal for Serious Strength Athletes, June 2012, Vol. 20, No. 1

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Cover: Tatiana Kashirina (Russia) went for the world record in the snatch and the clean and jerk at the 2012 Europeans, serving notice that she would be a medal favorite at the London Olympics.



People:



  • A Natural Stonelifeter: Regan Bridge by William L. Crawford, M.D.

  • Matt Vincent: Have Games Will Travel by Frances Brebner



Training:



  • You Need a Strong Neck for Football by Dr. Ken E. Leistner

  • Wrist Rolling 101 by Steve Belanger

  • Women's Weightlifting: In the Beginning by Jim Schmitz

  • A Romantic Weekend--with Welsh Stones by Roger Davis

  • Ancient School by Steve Jeck

  • Planning Your Training: Progression by Chuck Miller

  • Foundations: The Anabolic Breakfast Workout by Jon Bruney

  • Abdominal Training and the Push-up by George James

  • Practical Science Applied: How Kettlebells Measure Up by Brian Jones, Ph.D.

  • Nature or Nurture: Is Strength a Matter of Genes or Is It Up to You? by Ernest Roy, P.T., D.P.T.

  • Mike Baab: From NFL to Highland Games Champ by Thom Van Vleck

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