MILO: A Journal for Serious Strength Athletes, September 2012, Vol. 20, No. 2

Cover: Sourab Moradi (Iran) makes this 216-kg clean and jerk to win the 105-kg class at the Asian Weightlifting Championships and he could well be on the podium in London.

Departments:

• The Long Bar by Randall J. Strossen Ph.D.


• Letters to the Editor


• From the Trenches: Variation on the Shoulder Shrug by Col. (Ret.) Joseph H. Wolfenberger


• Ask the Expert: Q & A


• Roundtable Report: Father and Son on Lifting --The Basics of Training Your Kids by Bill Piche --Hearing the Bells: A Call to Iron by Ryan Piche


• Iron Filings


• Captains of Crush Grippers: Who's New


• Red Nail Roster


• Calendar


• The Iron Mine


• From Our Archives

People:

• Mike Jenkins: Made for Strongman by Thomas Van Vleck

Training:

• Walking with the Dinnie