Eat This, Not That! Fall 2016

Imagine dropping 10, 20, 30 pounds or more--while eating all your favorite supermarket and restaurant foods! You can do it, using the simple, smart swaps that save you hundreds, even thousands of calories a day, even while you feast on drive-through burgers, delivery pizza and home-cooked mac & cheese. That's the promise of Eat This, Not That!, the best-selling book franchise and popular television segment created by David Zinczenko, Nutrition and Wellness Editor of ABC News and a regular face on Good Morning America.