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Intuitive Wisdom Publications
De-Stress for Success: The Workbook 2nd Edition
De-Stress for Success: The Workbook 2nd Edition
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$9.99 USD
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$9.99 USD
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Revised 2016 Edition
De-Stress for Success® offers a unique blend of clinical psychology practices, 5,000 year-old yoga principles, meditation tools from Eastern and Western philosophies, 12-step self-help concepts,
martial arts and dance. These tools and techniques don't require years of experience to be beneficial – they can make a difference in your life immediately. De-Stress for Success® will help you gain more Peace, Joy and Fulfillment in your life. It is useful to teens through adults for personal application at home and work as well as for therapists with clients.
The Workbook includes something for every Body, Mind and Spirit and is easy and understandable.
De-Stress for Success® offers a unique blend of clinical psychology practices, 5,000 year-old yoga principles, meditation tools from Eastern and Western philosophies, 12-step self-help concepts,
martial arts and dance. These tools and techniques don't require years of experience to be beneficial – they can make a difference in your life immediately. De-Stress for Success® will help you gain more Peace, Joy and Fulfillment in your life. It is useful to teens through adults for personal application at home and work as well as for therapists with clients.
The Workbook includes something for every Body, Mind and Spirit and is easy and understandable.
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