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Book Publishing Company, The
The Raw Diet
The Raw Diet
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Congratulations on wanting to become a new, healthier you!
There has been plenty of talk about Raw Diets in the news and blogs lately, and for good reason. A raw diet generally consist of uncooked and unprocessed fruits and veggies. When fruits and veggies are heated above 118 degrees they lose a large amount of vitamins and minerals, so the perks of a raw diet are abundant! Weight loss, boost immunity, reduce headache and improve arthritis and diabetes. We have included some important tips to aid your transition to a raw, happier life!!
There has been plenty of talk about Raw Diets in the news and blogs lately, and for good reason. A raw diet generally consist of uncooked and unprocessed fruits and veggies. When fruits and veggies are heated above 118 degrees they lose a large amount of vitamins and minerals, so the perks of a raw diet are abundant! Weight loss, boost immunity, reduce headache and improve arthritis and diabetes. We have included some important tips to aid your transition to a raw, happier life!!
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