Superfood Smoothies Recipes to Supercharge Your Smoothie by Joan Baker

Superfoods are those foods found in nature that are dense in nutrients, low in calories, that have properties that promote health and reduce the risk of disease. The nutrients in superfoods work together in such a way as to increase the value of their individual nutrients by the way they combine and react together. They are known to improve your physical and emotional health, are high in vitamins and antioxidants.

All the recipes in this book include superfoods to supercharge any smoothie! Boost your nutrition and supercharge your life!