Jumping Into the Sky

Are you tired of anxiety, nervousness, or fear limiting your choices or running things for you? Ever wonder how to change it?
Psychotherapist and writer Dwight Hurst is taking up this challenge and facing fear in the new series of articles: Crazy Brave. Researching groups of people known for their bravery, Dwight reports in a fun and informative way about the thing that people do to overcome fear, things that seem Crazy, but are really Crazy Brave.
This article examines survey data from professional, competitive, and active skydivers, discussing ways they engage in hundreds to thousands of jumps, flying from the sky to the ground. Their methods and perspectives on living and thriving in the presence of fear offer all of us valuable insight into conquering fear, and feeling more Crazy Brave ourselves.