Leave Cancer in the Dust: 50 Tips to Prevent Breast Cancer and Supercharge Your Health

Leave Cancer in the Dust: 50 Tips to Prevent Breast Cancer and Supercharge Your Health includes 50 of the most promising breast cancer prevention tips discovered to date. In this book you'll read about: 25 foods that nourish your body and significantly lower your risk of breast cancer, 15 ways to reduce your exposure to dangerous foods, chemicals, and environmental factors that increase your risk of breast cancer and damage your health in other ways, 5 tips to "shake your booty" and help your body reap the rewards of physical activity, and 5 practices to quiet your mind, reduce stress, and find your bliss. Add to these 5 bonus detoxification tips to give your body a boost in getting rid of the toxins it's exposed to every day. All of this is included in this beautifully designed, easy-to-read book.