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Castle Knight Press
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Clinical depression is no laughing matter.
Depression is no laughing matter.
However, humor may well be the very best way to deal with depression.
Laughter. We’ve all heard is called “good medicine.”
I take this saying seriously. I believe so strongly in humor as a means of coping with depression that this entire book is dedicated to the premise. It is in those dark and deep moments when depression is trying to get its hooks into me that I look at life and find some moment or some event – maybe just a word or two that someone has said or an expression that may have crossed someone’s face – that makes me smile. A smile is a first step toward laughter, and laughter is an unbelievable tonic in chipping away at depression.
Depression is no laughing matter.
However, humor may well be the very best way to deal with depression.
Laughter. We’ve all heard is called “good medicine.”
I take this saying seriously. I believe so strongly in humor as a means of coping with depression that this entire book is dedicated to the premise. It is in those dark and deep moments when depression is trying to get its hooks into me that I look at life and find some moment or some event – maybe just a word or two that someone has said or an expression that may have crossed someone’s face – that makes me smile. A smile is a first step toward laughter, and laughter is an unbelievable tonic in chipping away at depression.
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