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100 Easy Meditation Techniques for Beginners to Advanced: Cool Ways to Gain Inner Calm and Serenity
100 Easy Meditation Techniques for Beginners to Advanced: Cool Ways to Gain Inner Calm and Serenity
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100 Easy Meditation Techniques for Beginners to Advanced: Cool Ways to Gain Inner Calm and Serenity
Sri Purusha Smith
Each day scientists are discovering more physical, mental, and emotional benefits from the practice of meditation.
The ancient ones have even spoken of the mystical experiences and supernatural powers associated with its practice. Although many of those exercises are included in this book I cannot promise you supernatural powers.
Instead I believe that you will find these techniques add a calming layer of peace and tranquility to an otherwise noisy, and often chaotic, life.
I wish you a great, deep, and abiding peace on your journey to inner self discovery.
Namaste,
Sri Purusha Smith
Sri Purusha Smith
Each day scientists are discovering more physical, mental, and emotional benefits from the practice of meditation.
The ancient ones have even spoken of the mystical experiences and supernatural powers associated with its practice. Although many of those exercises are included in this book I cannot promise you supernatural powers.
Instead I believe that you will find these techniques add a calming layer of peace and tranquility to an otherwise noisy, and often chaotic, life.
I wish you a great, deep, and abiding peace on your journey to inner self discovery.
Namaste,
Sri Purusha Smith
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