The Joy Factor Recipe Book: A Common Sense Approach to a Delicious Life

Wendy Watkins, Joy Strategist, shares her philosophy that our life is like a cookbook and each day we choose a recipe to enjoy. In this clever and charming book, she shares four ingredients you can weave into your day. They are explained through Wendy's experience and the "recipes" written by others that share their insights about Passion, Authentic Expression, Self-Care and Strategic Optimism-the ingredients that raise your Joy Factor.

After taking the Joy Factor Quiz, you embark on a journey of self-exploration with suggested exercises or by choosing a recipe to try in your heart and soul, or in your kitchen. This delightful read will have you coming back for seconds.