The Complete Guide to Developing Nutritional Skills

The need to understand proper nutrition is a national emergency, don’t you agree? We can see obesity, chronic diseases, and other health conditions spreading at epidemic proportions, and the culprit of such problems is sadly our very own eating habits and lifestyles.

The Complete Guide to Developing Nutritional Skills is intended to be an eye-opener of practical information on how to see food intake and food labels like a nutritionist. It really isn’t rocket science but as easy as ABC. Read and learn how to calculate your body’s basic daily nutrient needs. Discover how to decode nutrition facts labels from a different vantage point. This manual will guide you in leading healthy lives, addressing gaps in nutritional knowledge, and executing smarter solutions to health challenges.

Every household should have one!