Secrets Of An Over 50 Former Fat Man

Yes you can have the body you always wanted! I’m an every day guy who reveals my secrets to losing nearly 60 pounds to get the body I always wanted. I never ran a single step during this entire journey!
This book is not about “what” to do to lose weight. It is a book about “how” to lose weight, get fit, and maintain your health.
Other books instruct you to follow a certain regiment. This work reveals the secrets for finding the correct routine for you and remaining motivated.