Porn Escape: Confidently Walk Free from the Prison of Pornography

Are you hooked on internet porn? You don't have to be. Over the last few decades, psychologists have made discovery after discovery about motivation, willpower, habits and values. This book is full of insights that can help you to leave porn behind forever and join the millions of people who wouldn't give internet porn a second glance.

Many self-help books are filled with outdate methods that don't work: Affirmations.(No scientific proof.) Law of attraction. (Completely disproven.) Visualization (Works but only in certain circumstances.) Positive thinking. (Can be helpful but can rebound.) This book tells you what has been demonstrated to work by scientific experimentation and research.

If you're a person of faith, that's fine. This book will complement whatever guidance you get from your spiritual adviser. However, this is science-based, not faith-based. You don't have to be a believer to use the information here. Just set aside a total of 30 minutes or so each day and follow the plan.