30 Calorie Nutrition Fact Recipes

“30 Calorie Nutrition Fact Recipes” contains 30 healthy tasty recipes with details of calories and nutrition facts, and followed by the directions on how to prepare it step-by-step.The book shows you the figures of calories, serving sizes and detailed nutrition facts of the ingredients in each recipe. It shows you the quantities and percentages of fat, cholesterol, dietary fiber, protein, various nutrients and vitamins. From this, you will have a clear picture of what benefits you would get from a recipe you are going to cook for yourself and the whole family members.One more thing to notify is that all the recipes are less than 200 calories per serving. Please try it and you will benefit from these 30 Calorie Nutrition Fact Recipes.