No Problem: The Upside of Saying No

If you have a resistance to saying "No" to requests for your time and your diary is crammed full with no time for yourself or your family, then this book is for you. Using powerful Emotional Freedom techniques and other modalities, the author makes it easy to say no without being rude or creating animosity thereby increasing personal self-esteem and personal value.
This book is a comprehensive self-help guide to fulfilling your true potential and coming Home to who you really are.