Continuous Gratitude and Praise

Gratitude means thankfulness, counting your blessings, noticing simple pleasures, and acknowledging everything that you receive. It means learning to live your life as if everything were a miracle, and being aware on a continuous basis of how much you’ve been given. Gratitude shifts your focus from what your life lacks to the abundance that is already present.Giving thanks makes people happier and more resilient, it strengthens relationships, it improves health, and it reduces stress

This book aims to encourage all to develop and make the attitude of gratitude a lifestyle choice.