The Great Weight Loss Checklist: 100 Obstacles To and Strategies for Keeping Weight in Check

The Great Weight Loss Checklist is a comprehensive list of the diet tips, best practices and best diets themselves. The reader can spend days researching these diet tips themselves and not find all of these, many of which were generated over a lifetime of dieting by former ABC Reporter, Marti Johnson. They came from interviews and discussions with health experts and doctors, reviewing study after study, and of course, good old-fashioned trial and error. They will save time and can, if you follow them, save your diet.